hCG diet - made easy Digital - other download products
hCG diet - made easy
Digital - other download products
THE ORIGINAL BY & WITH ANNE HILD
The online course at a glance
You get daily:
Nutrition videos, interviews with Anne Hild and other experts, exercise units, mindfulness exercises and meditations.
21 day program plus preparation and follow-up
A coordinated concept with nutrition, sport, motivation and meditation.
NEW: Now available for life!
Start immediately
Simply & understandably explained and accompanied step by step.
Anne Hild guides you through the complete program (with live chat function)
Every day you will receive in-depth information and videos to support you during the diet phase.
Kitchen secrets from a professional chef
Together with top chef Bernhard Grubmüller, I'll show you how you can cook simple, quick and, above all, delicious dishes while on the diet. Explained step by step for cooking.
Movement that is fun
Together with fitness trainer Conny Hörl, I developed a program specifically for the diet. Conny presents a series of easy exercise exercises that will help you stimulate your metabolism and gently shape your muscles during your diet.
Motivation and body feeling
When it comes to dieting, it's not just about the right diet and appropriate exercise, but also about a motivating mental attitude. The videos by yoga teacher and mindfulness trainer Maren Brand show how your mind can support your body in losing weight.
Accessible anywhere on all devices
On your laptop, tablet, smartphone or connected to your TV.
Detailed information is always available online & offline
Including shopping list for the pantry and shopping lists for the individual weeks, checklists of which foods, spices and drinks are allowed, motivational tips and lots of information about the diet.
Valuable tips and additional information
For rejuvenation, purification, detoxification and balancing the acid-base balance.
Reprogramming of metabolism
Once you've made the switch, you won't experience a yo-yo effect and the pounds you've lost will remain a thing of the past.
Suitable for working people, vegetarians and vegans
Quick and practical recipes that are suitable for everyday use can be easily integrated – even for vegetarians and vegans.
No gym necessary
A gymnastics mat is enough.
No more problem areas
hCG melts body fat in exactly the right areas of the body.
Exchange with others
There is a closed group on Facebook where you can share your experiences with others who are currently on the diet. Once a month I join the group live and answer your questions.
We cannot guarantee your success. The results are different for every person. Pregnant women, children and young people are not advised to take part in the online course.
Health warning:
Basically, the hCG diet made easy is suitable for both women and men.
Risk groups:
The following risk groups should not follow the diet:
→ Pregnant women and children
If you suffer from one of the following illnesses, please discuss following the diet with your doctor or therapist beforehand:
In rare cases, patients with enlarged thyroid gland (goiter/goiter) may experience palpitations and increased pulse rate after taking hCG. In this case, stop taking the hCG drops and talk to your doctor.
→ Gallstones or bile semolina
The very low-fat diet leads to a reduced flow of bile. This can contribute to worsening symptoms.
→ Patients with type 1 diabetes, thyroid diseases, autoimmune diseases
among others
→ Chronic illnesses
Additional info:
It is possible that hCG and its effect on the hypothalamus and body metabolism can improve diseases such as type 2 diabetes, rheumatism or symptoms such as high blood pressure and high cholesterol.
Generally:
Please remember to adapt your medication to your diet if necessary in consultation with your doctor or therapist.
